You are what you eat

Hayden

Verified Buyer

I used to be either strict or completely off the rails. Since I started using MealSheets, I’ve found a good balance between eating healthy and still leaving room for real life.

3

Dalton

Verified Buyer

No subscription finally

I’m a pro BB and was using Cronometer before. I hated to pay for it each month as I switched my food cycles not that often. Somehow stumbled upon this spreadsheet and it is exactly what I needed before.

1

Damian

Verified Buyer

If you like data and also like food, this is heaven. I nerd out over nutrition stuff and MealSheets lets me go deep without being overwhelming. I can track everything and still plan my meals like a normal person.

0

Polly C

Verified Buyer

I use it to plan my meals, track my nutrients, log my supplements, and manage my grocery budget - all in one place. I’ve never found anything else that does all of that without being a pain to use.

0

Victor

Verified Buyer

It’s weird how something as simple as a meal-planning tool can make you feel so much more in control of your health. I didn’t expect that. But here I am, sleeping better, eating better, feeling better, and actually enjoying the process.

0

Gordon Hickman

Verified Buyer

Makes life easier

I started using MealSheets because I was training for a race, but I’ve kept using it because it just makes life easier. It’s one of those things that becomes part of your routine.

0

Alisha Phillips

Verified Buyer

I’ve never been the 'meal planner' type. I’m more of a “wing it and hope for the best” kind of cook. But MealSheets made it so easy that I actually look forward to planning now. I can see what I’ve got in the pantry, plan meals around it, and make sure I’m not just eating toast and coffee all day.

0

Monica

Verified Buyer

More powerful than any diet I’ve ever tried

I don’t track food to lose weight or anything. I just wanted to feel better. I was bloated, tired, and always snacking. After a month of using MealSheets, I realized I was eating super carb-heavy and not nearly enough healthy fats or fiber. Once I adjusted, everything improved. And honestly, that’s been more powerful than any diet I’ve ever tried.

0

Kerry Fernandez

Verified Buyer

a sandbox for health-conscious nerds

I’m obsessed with food data, and MealSheets is heaven. It’s a sandbox for health-conscious nerds like me. I love it!

0

Marta

Verified Buyer

I use this as a template for my clients. Saves me a lot of time! P.S. I’m a nutritionist.

0

Harris Buckley

Verified Buyer

Good for tracking intolerances

As someone who has been dealing with gut issues for years, MealSheets gave me a way to actually track what’s going on. I can see what I ate and how I felt after. It’s helped me reduce bloating and figure out which foods are triggering me.

0

Jessica

Verified Buyer

Used to impulse-buy groceries with no plan

Honestly, I’ve saved so much money using this. I used to impulse-buy groceries with no plan and end up throwing half of it away. Now I meal plan with purpose, only buy what I need, and waste a lot less. It’s actually kind of crazy how fast the savings add up.

0

Nathanael Ayers

Verified Buyer

Chronic fatigue for years

I’ve been living with chronic fatigue for years, and I honestly thought that was just my baseline. But once I started tracking what I eat, I realized how many key nutrients I was missing. It wasn’t some miracle cure, but my energy did improve. I’m still figuring it out, but at least now I feel like I have some control over the process.

0

Rafael

Verified Buyer

I used to rotate the same five meals over and over, missing out on so many nutrients. This has helped me add variety without making things complicated

0

Julia C

Verified Buyer

Confused when I first got this

I was so confused when I first got this - I totally thought it was going to be an app! Turns out, it’s a spreadsheet (which, to be fair, was mentioned on the website but I just didn’t notice). But honestly, I was surprised at how polished and user-friendly it is. I didn’t even know a spreadsheet could look and feel this good!

0

Brent Mcbride

Verified Buyer

Way more helpful than I expected

This thing is way more helpful than I expected. I started using it because I was training for a half-marathon and needed to fine-tune in my nutrition. Ended up learning way more about minerals and micronutrients than I thought I cared about.

0

Luke

Verified Buyer

Recommend to all athletes I coach

I coach amateur athletes, and I recommend this to all of them. It’s super easy to use and understand, but it also has plenty of depth when you need it.

0

Jimmy

Verified Buyer

The supplement tracking alone made it worth it for me. Everything else is just a bonus.

0

Gordon Hickman

Verified Buyer

Takes into account the supplements I’m using

I track nutrients for performance, and this tool nails it. Most trackers just focus on calories, but this one even takes into account the supplements I’m using!

0

Elisa

Verified Buyer

Feeding a family with different dietary needs is exhausting. My husband’s low-carb, I’m gluten-free, and the kids are just plain picky. At least now I can plan meals that work for everyone without losing my mind.

0

Melissa Powell

Verified Buyer

My parents have complex dietary needs like low sodium, more protein, specific supplements, etc. Managing their food felt like an overwhelming task. With MealSheets, I built customized meal plans, tracked supplement schedules, and ensured balanced nutrition. It took a huge burden off my shoulders.

0

Francis

Verified Buyer

I’ve been bodybuilding for 10 years. Thought I knew almost everything. But MealSheets showed me where I was missing key micronutrients - especially during cutting. I thought that my multivitamin are covering it but not really. That alone improved recovery and kept me leaner without sacrificing strength that much. It’s a pro-level tool.

0

Viola L

Verified Buyer

Win

Being able to customize nutrient targets and track costs is such a win!

0

Susan

Verified Buyer

I have an autoimmune condition and I've been trying to figure out what foods make me feel worse. MealSheets gave me a way to finally track meals, symptoms, supplements and see patterns. I still have tough days, but at least I feel like I'm doing something proactive now.

0

Stacy

Verified Buyer

Recommend

I don’t usually leave reviews, but I’ve recommended this tool to like seven people already so I figured I might as well write something. It’s just solid. Simple and practical. It’s helped me organize my pantry, eat better and stop wasting food. I even started tracking my supplement intake and realized I was doubling up on a few things unnecessarily. Gotta fix it now.

0

Flora

Verified Buyer

Not sure

My husband bought me this as a small gift. Very unorthodox gift and my sneaky husband added his most desired recipes so that I can cook them for him now. So not sure how to feel about this.

0

Lidia Ramos

Verified Buyer

Good tracker

After years of IBS flares, I started tracking my meals in detail in my notebook. Accidentally found MealSheets. Now it is easy to cross-reference my intake with symptoms and my digestion is more predictable.

0

Nate

Verified Buyer

Most gym apps either throw a bunch of unnecessary features at you or focus only on calories. This one is pretty straightforward and lets me tweak everything I want.

0

Marta

Verified Buyer

I’m all about meal prepping, and now I can actually see what I’m eating - everything from carbs, fats, and protein to iron, calcium, fiber, all of it. I seriously wish I had this when I first started my healthy lifestyle challenge.

0

Kendra Mason

Verified Buyer

Didn't expect much

Honestly, I didn’t expect much from a spreadsheet. Turned out to be quite complex stuff at first. Anyways, now I’m used to it and use it from time to time to track my meal spendings and overall diet. Healthy lifestyle geeks will love it.

0

Hannah

Verified Buyer

It made my meal planning way faster and actually kind of fun. No more Googling every single nutrient value. I just add the recipe and that’s it.

0

Tim McDaniel

Verified Buyer

Good for bulking or cutting

MealSheets keeps me on track whether I’m bulking or cutting. I can easily set my macro ratios and plan meals quickly, and the nutrient tracking goes way beyond what most apps offer. The best part is that there is no subscription.

0

Oskar Lewkowicz

Verified Buyer

Amazing

I was always feeling hungry even after eating “healthy meals”. MealSheets helped me figure out why. I was low on protein and fat without even realizing it. Adjusted a few things, and boom - no more constant snacking or energy crashes. It’s wild how much better you feel when you actually eat what your body needs.

0

Margreth Peer

Verified Buyer

I love that I don’t have to manually enter products. I can just copy-paste from the database and I’m good to go. It’s such a time-saver and way less intimidating, especially for someone like me who’s not super tech-savvy.

0

Leonardos K

Verified Buyer

Good meal tracker

I mostly use it to keep track of food costs since my partner and I split them. The nutrient and meal logging is a nice bonus.

0

Malcolm V.

Verified Buyer

Macros planner

I’m big on training and hitting macros, but I never realized how important tracking other nutrients was until I used this. I was low on potassium and magnesium without even knowing it, and it was messing with my recovery and sleep. Since tweaking my diet, my lifts have been better, and I’m way less sore.

0

Judith Conway

Verified Buyer

Good assistance tracking goods and symptoms

Managing multiple autoimmune conditions feels like an endless battle. I created a diet focused on anti-inflammatory foods, tracked my symptoms, and fine-tuned my supplements. As a result, my flares have become less frequent.

0

Anita Mahoney

Verified Buyer

I used to meal prep based on vibes and Pinterest boards. But I always ended up missing key ingredients or eating the same three meals every week. Now I can actually plan meals based on what’s in my pantry, what nutrients I need, and what fits my budget.

0

Nellie Roos

Verified Buyer

Part of daily routine

I grabbed this on a whim, thinking I’d use it once and forget about it. But now it has become a part of my daily routine!

0

Matthew Durrant

Verified Buyer

I used to meal plan on random

I used to meal plan on random sticky notes or a Notes app list. I’d always forget something at the store or end up with five jars of peanut butter and no protein. Now I even pay attention to nutrients and not just ‘what’s for dinner.

0

Tim

Verified Buyer

it’s a no bainer

I’ve been bodybuilding for over 6 years and I’ve used every macro tracker under the sun. For the price that I got this - it’s a no bainer. No more monthly subscription BS. Its a bit difficult at the start but becomes pretty straightforward once you get the hang on it.

0

Jeremy Parsons

Verified Buyer

I’ve been into fitness for years and used a ton of macro trackers. MealSheets is the first that doesn’t ask for a monthly subscription but does the job just fine. Recommend it!

0

Ben

Verified Buyer

Finally a good tracking tool without a subscription cost. Recommend it!

0

Diana

Verified Buyer

Use it daily

I didn’t think I needed a tool like this. I thought I was eating pretty well already. But once I started tracking, I realized how off my nutrient intake was. Little things like not getting enough fiber or missing some vitamins really add up. Made a few tweaks, and now I’m confident I’m giving my body everything it needs.

0

Gabriela D.

Verified Buyer

Helps me to stay organized

MealSheets has been such a lifesaver during my elimination diet. I’m juggling a lot of variables - food intolerances, supplements, meal timing, grocery shopping, you name it. This tool helped me stay organized without losing my mind.

0